untitled-0072154After many many failed attempts to get this shot I finally pulled off the composition I wanted, mid kickflip in my @jackson.kayak Zen L using a @gopro camera on my @wernerpaddles SHO-GUN paddle. But after many failed attmepts and blurry as pictures I forgot to smile! Guess I'll have to go and try again. @kokatatusa @dewerstone #dewerstone #dewerstonemens #travel #adventure #explore #photography #igers #instadaily #instacool #instagood #freestyle #follow #hustle #followme #kayaking #whitewaterismagic

If you regularly look at this page and think "I love it but it isn't updated enough" then you need to hop over to my Instagram account (@seth_ashworth) whihic is usually updated daily and often more than once per day.  If you have been living under a rock and haven't got Instagram yet, download it to your phone or tablet and check it out.  It's great.  Here I complied a few of my favourites form the last couple of weeks of 'cramming'.  

Enjoy! 

untitled-00841 untitled-01008 untitled-01901spent a couple of miniutes checking out the stars last night, pretty epic out there. So often it is cloudy in this part of Ecuador but last night was cool, clear and starry to boot. #stars #star #night #nightsky #travel #adventure #explore #longexposure #awesomeearth untitled-01917Been down by the river today. Getting there was fun too. #adventure #travel #explore untitled-02244@kidfranky19 Lighting up a sweet boof. Kayaking is fun. #fire #fun #igers #instagood #instadaily #travel #adventure #follow #explore #followme #smile #happy #amazing untitled-02422 untitled-02515Got a little Ecuadorean Culture two nights ago on a Worm car ride. Super Fun. #fun #smile #newtoy #igers #explore #travel #adventure #whitewaterismagic #follow #followme #instagood #instadaily #epic untitled-0011174Great day on Medium flows Oyachachi. This river is an Ecuador classic and truly beautiful. #ecuador #kayak #whitewaterismagic #travel #adventure #explore #igers #instadaily #nofilter #fun #smile #instawow #epic @wernerpaddles @kokatatusa @jackson.kayak untitled-0021137I walked this one. It goes but............ #iwasscared #whitewaterismagic #andscary #travel #adventure #explore @kokatatusa @dewerstone @gformprotects untitled-0021224Selfie Game Strong. #selfie #travel #adventure #explore #photography #igers #instadaily #instacool #instagood #freestyle #follow #hustle #followme #kayaking #whitewaterismagic untitled-0021365Enjoying my new @wernerpaddles #SHOGUN here in Ecuador. As you can clearly see. #fun #smile #newtoy #igers #explore #travel #adventure #whitewaterismagic #follow #followme #instagood #instadaily #epic untitled-0051133DCIM\105GOPRO untitled-0072155Amongst it in ecuador for just one more day. #ecuador #kayak #travel #adventure #explore #igers #instadaily #instagood #smile #fun #follow #followme #whitewaterismagic @gopro #dewerstonemens #dewerstone @dewerstone @wernerpaddles @jackson.kayak @kokatatusa untitled-0131567DCIM\105GOPRO untitled-0141586There were some BIG holes on the river last week. This big boy was just below Bridge 3 on the Quijos river. Almost river wide hole backed by another almost river wide hole without a good passing place. Good sneak line on the right and an easy walk on the river left. #whitewaterismagic #igers #travel #adventure #explore #instagood #follow #followme #kayaking #smile #fun #selfie #nofilter #gopro #goprophoto #dewerstone #dewerstonemens @dewerstone #kokatatusa #jackson.kayak untitled-0212075DCIM\106GOPRO